Services
Sports Massage
Sports massage uses a variety of massage techniques designed to approach a specific area. The main purpose is to expand freedom of movement and develop wider range of motion.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. Amount of pressure applied varies from person to person.
Current Lengths and Costs for each customized treatment
30* Min - $50
60 Min - $80
90 Min - $115
*Please note 30 minute treatments are not applicable for first time customers.
Packages
Three 60 minute treatments for $225($15 savings)
Five 60 minute treatments for $350($50 savings
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Please see Amber for more details
Sports Massage + Self Care Sessions
Sometimes you need a little more than a massage. This is your time to talk about you and your health goals. I'm your guide for putting lifestyle changes into just that. Your lifestyle. This is a 30 minute chat followed by a 60 minute massage. Need some more accountability for your goal? A virtual check for 15-30 minutes will follow each appointment.
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Price varies, please contact Amber for more details. 401 862 2189
Virtual Health Coaching Sessions
I'm learning to support my clients to make step-by-step changes to their food and lifestyle, so that they permanently reach their goals. I'll support them to do so in a way that’s enjoyable and easily integrated into their lives. If you are ready to make some real changes in your life and learn how to reach YOUR goals, I have a special invitation for you. I’d like to invite you to a free initial health consultation, where you’ll have the opportunity for undivided attention from someone who wants to support you to look and feel better!
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This 45-minute confidential session allows you to:
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Identify your health goals and what you’ve always imagined for your life.
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Figure out what you truly want to accomplish long-term for yourself
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Understand how you may be getting in your own way of reaching these goals.
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Learn how to have my support to permanently reach your goals by participating in my health coaching program.
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Price varies, please contact Amber for more details. 401 862 2189
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