Find Your Composure

TREATMENTS

01

Custom Sports Massage

Sports massage uses a variety of massage techniques designed to approach a specific area. The main purpose is to expand freedom of movement and develop wider range of motion. 

30* Min - 50$

60 Min - 80$

02

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. Amount of pressure applied varies from person to person. 

60 Min - 80$

80 Min - 115$

*Please note 30 minute treatments are not applicable for first time customers.

 

Now offering Membership Packages!

Membership Packages Will Include
6 month or 12 month Packages
  • Priority scheduling

  • Recipient transfer with 24 hours notice

  • Complimentary Discovery Session With Restore Physical Therapy 

  • Complimentary Personal Training Session with an Olympia Fitness + Performance Trainer

  • Cancel any time

  • Choose from:

One 60 minute massage/month ($80.00) 

Two 60 minute massages/month ($150.00)

      

One 75 minute massage/month ($95.00)    Two 75 minute massages/month ($180.00)

 

One 90 minute massage/month ($115.00)  

Two 90 minute massages/month ($215.00)

 

We are what we repeatedly do...

Excellence, then, is not an act, but a habit.

Will Durant

ABOUT

Hey guys, I'm Amber. For me, massage therapy is how I help clients find their mind to body connection. As a believer in the connection of emotional, physical and mental pain, my methods assist you to acknowledge your discomfort in order to release it. I love how the body acclimates, and shows us how it's compensating. Every time I meet with a client, I have a silent conversation with their muscles. The more you visit, the more you will benefit. 

Massage therapy is an excellent compliment to PT, Chiropractic adjustments, acupuncture, as well as Eastern and Western medicine. It's not, however, a one and done cure for pain. This is something to consider when looking for pain relief treatments. Multiple visits, often in a series that tapers as the client progresses, will produce the best outcome. The therapist's effectiveness will increase the more chances he or she has to familiarize with how your muscles respond to treatments.

My experience and training include sports injuries, accidents, trauma, long term illnesses, competitive athletes, corporate athletes, and those with active lifestyles. 

I know what chronic pain feels like. I've learned that understanding the source of pain and how the body works anatomically can be quite profound. Using mindfulness, we can be so much more aware of our specific muscles and how we use (or overuse) them. With my inquisitive approach and effective communication skills, I'll help you find your composure and feel more like you.  

 
LOCATION
CONTACT
HOURS
*Please note changes due to Phase II Reopening

10 Worthington Road

*Suite G - Shared With Power Of Touch Sports Massage*

Cranston RI

02920

401.862.2189

Sun     Closed

Mon    1:30 - 6:30 PM

Tue      Closed

Wed    9:00 AM - 11:30 AM
            12:30 PM - 6:00 PM

Thu      1:30 - 6:30 PM

Fri        9:00 AM - 3:00 PM

Sat       By appointment

 
 

GET IN TOUCH

-Jen

client reviews

I highly recommend Amber! It was a great experience! She is very knowledgeable and really takes her time to address your concerns. I had a 60 min sport massage and I can honestly say I booked an 80 min one the following week cause it is worth it! She was able to really pin point the trigger points and the fascia that was affected and treat it accordingly.

-Maria

Composure Sports Massage

10 Worthington Road Cranston, RI 02920

401.862.2189

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